RSS (really simple syndication) Feeds are optional and subscription-based. You select which RSS Feeds to subscribe to and decide which RSS Feeds you want to cancel. One of the advantages of subscribing to an RSS Feed versus signing up for an e-mail newsletter or mailing list is that you do not provide your name, e-mail address, or other personal information to anyone. The content publisher has no way of contacting you, except through the RSS Feeds, as they do not have your e-mail address.
This How To will help you setup when RSS Feeds will check for updates. This will minimize their impact on Outlook's performance. We have two recommendations.
Remove RSS from All Accounts group
Note: This will place a red "X" over the RSS account.
Click OK.
Note: If you don't plan to use RSS Feeds within Outlook, you don't need to follow the steps in the next section. You can click Close and click OK to close the Send/Receive Groups dialog box. If you would like to use RSS Feeds, continue with the next steps to create a separate RSS group.
Add RSS as a Send/Receive group
Note: You should still be in the Send/Receive Groups dialog box at this point. If you closed it, repeat Steps 2 - 3 from the first section. These steps will add RSS as it's own Send/Recive Group in Outlook 2007.
Note: You will now edit the settings for the RSS group.
In the Setting for group "RSS": section, verify that only the middle box is checked and that the 'minutes' box is edited to read 240 minutes.
(uncheck) Include this group in send/receive (F9).
(check) Schedule an automatic send/receive every 240 minutes.
(uncheck) Perform an automatic send/receive when exiting.
In the When Outlook is Offlinesection, verify that both boxes are unchecked.
(uncheck) Include this group in send/receive (F9).
(uncheck) Schedule an automatic send/receive every xx minutes.
Note: You are now ready to use RSS Feeds in Outlook 2007.
Add an RSS Feed
Note: You need to have the RSS Feed address before you can add it. Normally sites will lists these feeds or you can click the RSS icon on the page to open the RSS Feed within Internet Explorer 7. You can then copy the link from the Address Line.
Tip: If you use Internet Explorer 7, press Alt + J to view the feeds available on a webpage. Some site like CNN, http://www.cnn.com/services/rss/, provide an webpage with a list of all their feeds.
Note: If you need a feed address, here are two examples.
-- PSU CAS IT eNews: http://psucasitenews.blogspot.com/feeds/posts/default?alt=rss
-- Ag IT Tech Alerts: http://icttechalerts.blogspot.com/feeds/posts/default?alt=rss